Showing posts with label beer. Show all posts
Showing posts with label beer. Show all posts

Tuesday, March 15, 2011

I'm still here, And running strong

Sorry my friends, it has been way too long since my last post. I'm assuming you thought I decided to quit, give up, become a sloth, or any of the other things I think is best not to mention (but you get the idea). The good news is that I have not done any of those...yet, or hopefully ever. Last week I came down with a cold, again. But I still tried to power thru it. I ran twice last week. Though the first run was pathetic and short [less than 2 miles :-( ], the other which I waited (perhaps too long to do it) was better. I ran this past Saturday when it was nice enough outside, a few 3-ish miles maybe more, idk, still it was a welcome run with a few challenges. The main ones coming from the hills in the neighborhood and the cold air. It still stings my lungs just thinking about running in this 40-something degree weather. I wish it was summer all the time. Maybe I'm cynical, but I would much more prefer running in 85-90 degree weather.
So in my goal of keeping up these crazy shenanigans of getting in shape and running a half marathon in less than 7 weeks, I chose to run indoors tonight to save my lungs and all of my exposed skin the torture of running in 41 degree weather. Since I just realized this sad fact that I have less than 2 months to get ready for this half marathon, I chose to ramp up my workout some. I naturally run a...relaxed pace by some standards (9-9:30 min miles), so this time with my lungs and other vital organs not subjected to terrible weather we have here in Porkopolis (and yes, I just felt like throwing that one out there), I absolutely crushed it. At least by my standards. Doing 3.75 miles in just over 30 mins. I was very proud of myself. I even feel fine now. But not to worry, I'm confident my body will let me know just how dumb that was in the morning. I'm good with that tho. A good run today, another tomorrow, sets me up nicely just for a relaxing day on THE best day of the year, my favorite holiday...St. Patrick's Day. A day to wake up very, very early and have car bombs, beer and breakfast at 6:30 a.m.
With that in mind, I will leave you with a song right for the occasion. Enjoy.